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Try us for FREE!*


Gainesville SW

3205 Clark Butler Road, Suite 20
Gainesville, FL, 32608

  

Gainesville, FL

  

  

Orangetheory Fitness offers 60-minute workout sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn. Increase energy, get visible results and burn more calories, even after leaving the studio. That's the Orange Effect!

Really want to change your body and your fitness level? Join the best fitness movement in the nation!

For first time clients, please be sure to arrive 30 minutes before your scheduled class.


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MEET OUR COACHES

 

 

WHAT DO YOU BURN FOR?
Tomorrow!!!!! and all of those who are physically and/or mentally unable to exercise.
 
WHAT’S YOUR GUILTY PLEASURE?
Corn muffins! However, recently while following an anti-inflammatory nutrition plan, I discovered I have an allergy to corn. Therefore I no longer eat foods with corn!....Problem solved!
 
WHAT’S YOUR FAVORITE OTF EXERCISE?
Ultimate Burpees of course!!!  
WHAT DO YOU BURN FOR?
My sanity, my family, and my future
 
WHAT’S YOUR GUILTY PLEASURE?
Ben and Jerry's PB ice cream
 
WHAT’S YOUR FAVORITE OTF EXERCISE?
anything on the treadmill
WHAT DO YOU BURN FOR?
Guatemala missions
 
WHAT’S YOUR GUILTY PLEASURE?
Froyo
 
WHAT’S YOUR FAVORITE OTF EXERCISE?
Four Point Plank
WHAT DO YOU BURN FOR?
Health and because I like to eat.
 
WHAT’S YOUR GUILTY PLEASURE?
Fruit flavored candy. A few favorites include Skittles, Starbursts, and LifeSaver Gummies
 
WHAT’S YOUR FAVORITE OTF EXERCISE?
DB single arm snatch
WHAT DO YOU BURN FOR?
I burn to stay in shape and to have the feeling of a full body and mind workout after each class. The classes really push me to my limits and its a feeling I love!
 
WHAT’S YOUR GUILTY PLEASURE?
Anything with peanut butter. I prefer crunchy over creamy but I do not discriminate when it comes to peanut, almond, or cashew butter.
 
WHAT’S YOUR FAVORITE OTF EXERCISE?
Weighted or BOSU burpess. They are such a good full body exercise!
WHAT DO YOU BURN FOR?
A better lifestyle. Hard work in the gym translates to hard work in all aspects of life.
 
WHAT’S YOUR GUILTY PLEASURE?
Donuts, doughnuts, doesn't matter how you spell it I love doughnuts!
 
WHAT’S YOUR FAVORITE OTF EXERCISE?
Rowing, I love to challenge myself to get my watts as high as I can.
WHAT DO YOU BURN FOR?
to inspire others
 
WHAT’S YOUR GUILTY PLEASURE?
fried rice and Call of Duty
 
WHAT’S YOUR FAVORITE OTF EXERCISE?
the strap pull-ups are amazing
WHAT DO YOU BURN FOR?
physical, mental, and spiritual vitality
 
WHAT’S YOUR GUILTY PLEASURE?
My pleasure without guilt is a baked good and coffee from Curia on the Drag.
 
WHAT’S YOUR FAVORITE OTF EXERCISE?
I enjoy all OTF workouts, but especially ESP workouts that give a well-rounded taste of running, rowing, and full body weight room exercises.
WHAT DO YOU BURN FOR?
mental and physical health and to be a good role model for my boys
 
WHAT’S YOUR GUILTY PLEASURE?
mindless reality TV
 
WHAT’S YOUR FAVORITE OTF EXERCISE?
rowing combined with thrusters or some other weighted exercise.
WHAT DO YOU BURN FOR?
I burn for a healthy lifestyle and that feeling of triumph after an intense OTF workout. Members may not believe it but the workouts kick our butts as coaches just as hard as it kicks theirs.
 
WHAT’S YOUR GUILTY PLEASURE?
Sweets! I have such a sweet tooth it is unreal. you could cover just about anything in dark chocolate or peanut butter and I'll eat it.
 
WHAT’S YOUR FAVORITE OTF EXERCISE?
The 4 point plank, I love it! Hits almost all the major muscle groups, and I'm always looking for new ways to strengthen my core.
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HEART MONITORED TRAINING

 

Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.

 

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COACH SUPPORT

 

Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.

 


 

© 2011-2016 Orangetheory Fitness, all rights reserved.

*First-time visitors and local residents only. Certain restrictions apply. $28 minimum value. At participating studios only. See studio for details. Orangetheory®, OTF® and other Orangetheory® marks are registered trademarks of Ultimate Fitness Group LLC. © Copyright 2016 Ultimate Fitness Group LLC and/or its affiliates.
** Free 1st class is not offered at this studio. See studio for details.

 

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